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Meal plan

Regenerate
ID: oPl6dazKGHNPXH4
By guest
Generated on 2024-05-29 22:08:37

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!