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Meal plan


ID: 9byynwinivdWJ44
By guest
Generated on 2025-07-04 10:50:32

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Date Pies
1 serving = 89.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!