Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fOECRcRvcm4c41E

By guest

Generated on 2024-05-29 22:10:23

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

1 serving = 71.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

1 serving = 62.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g