Here is your personalized meal plan!
Meal plan
ID: CktK7PJdvNvNJtQ
By guest
Generated on 2024-09-08 00:53:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Double Ginger Scones
1 serving = 68.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Peach Fool
1 serving = 81.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!