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Meal plan

ID: OxvgC-1zi6Yg4xY

By guest

Generated on 2025-05-11 08:11:08

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Eggless Coffee Cake

1 serving = 69.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 77.0 g

Energy: 305.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!