Here is your personalized meal plan!
Meal plan
ID: e1kq_pfjblqLWWs
By guest
Generated on 2024-05-29 22:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 90.0 gEnergy:
205.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!