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Meal plan

ID: YtlEfLi0fTOwesA

By guest

Generated on 2024-08-06 21:37:08

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Grainy Maple Mustard

1 serving = 96.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Lemon Frosty

1 serving = 81.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 18.0 g