Here is your personalized meal plan!
Meal plan
ID: I-WoJovl7lNJ4kU
By guest
Generated on 2025-10-25 14:25:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Italian Meringue Macarons
1 serving = 71.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
35.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Date Bar Cookies
1 serving = 65.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!