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Meal plan


ID: T5vlqwhYDLa_5JQ
By guest
Generated on 2024-07-18 11:17:33

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Candied Sweet Potatoes
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Morning Glory Muffins
1 serving = 55.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!