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Meal plan

ID: JVSxE8SUUWHM8Qk

By guest

Generated on 2024-10-22 02:39:08

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Cinnamon Teacake

1 serving = 69.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Tofu Whipped Cream

1 serving = 86.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 14.0 g