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Meal plan


ID: 8r0Ly53R43sIdSQ
By guest
Generated on 2024-11-08 02:39:25

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Tarte Tatin
1 serving = 71.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Honey Roasted Figs
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 49.0 g

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