Here is your personalized meal plan!
Meal plan
ID: TmXMg9-Y-IPkD0c
By guest
Generated on 2025-12-14 23:37:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 276.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
10.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 66.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 85.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!