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Meal plan


ID: LGmYwDTa-HFr8ck
By guest
Generated on 2025-10-15 17:47:37

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Pecan Praline
1 serving = 62.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 52.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Creamy Basil Chicken
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!