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Meal plan


ID: DkiaPhBM2ku5a_Q
By guest
Generated on 2025-09-15 07:49:03

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

79.0% (32.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 92.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!