Here is your personalized meal plan!
Meal plan
ID: 76dmC9I3lLvxGtY
By guest
Generated on 2024-08-06 21:36:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cream Cheese Shortbread
1 serving = 74.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 76.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!