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Meal plan

Regenerate
ID: Pgncbzq8DTotX48
By guest
Generated on 2026-03-13 17:34:27

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!