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Meal plan


ID: AkgrNauztSfI0h0
By guest
Generated on 2025-08-25 02:01:58

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Blueberry Parfait
1 serving = 86.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 88.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!