Here is your personalized meal plan!
Meal plan
ID: GZiMc5PZRAEYuUY
By guest
Generated on 2025-03-19 09:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 75.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 72.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!