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Meal plan

Regenerate
ID: 40MnA86RqE1ieLI
By guest
Generated on 2025-07-04 17:05:37

Total kcalories

107.0% (2145.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 100.0 g
Energy: 359.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 64.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!