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Meal plan


ID: wWSWSzAcOtsHF3s
By guest
Generated on 2025-07-04 20:22:07

Total kcalories

101.0% (2030.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

141.0% (56.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Cinnamon Bacon
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 22.0 g

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