Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UxEC1u6O2i5keNY
By guest
Generated on 2025-05-14 13:14:33

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
English Plain Scones
1 serving = 79.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Animal Crackers Recipe
1 serving = 75.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!