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Meal plan

Regenerate
ID: 8O3Jb2GgVZ5swVo
By guest
Generated on 2025-05-14 18:04:25

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 59.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!