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Meal plan

Regenerate
ID: JvYU7lo9zkDjyj4
By guest
Generated on 2025-06-18 09:18:45

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 85.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!