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Meal plan


ID: 2Sdd7cnzhlJNCUA
By guest
Generated on 2025-03-17 09:15:48

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 63.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Savory Grilled Tenders
1 serving = 66.0 g
Energy: 114.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!