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Meal plan

ID: E3Re2nFSeIwf_z8

By guest

Generated on 2025-09-01 16:09:09

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Winter Caprese Salad

1 serving = 80.0 g

Energy: 170.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 86.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!