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Meal plan

ID: nIRMyLsfF680THU

By guest

Generated on 2025-09-04 12:25:58

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 371.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!