Here is your personalized meal plan!
Meal plan
ID: P-j1Oamjn4hj6dE
By guest
Generated on 2025-05-12 15:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apple Cinnamon Bars
1 serving = 88.0 gEnergy:
186.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Roll Scones
1 serving = 68.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
15.0 g
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