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Meal plan

Regenerate
ID: 4tguo5IbssQYwBk
By guest
Generated on 2025-03-18 00:40:35

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 80.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 94.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!