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Meal plan

Regenerate
ID: 0tT82QYFjNhqz8U
By guest
Generated on 2025-03-18 04:42:47

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 84.0 g
Energy: 156.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 96.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 65.0 g
Let's cook it!