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Meal plan


ID: Pj6jQGEulDijR1E
By guest
Generated on 2025-05-14 11:24:04

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 88.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Curried Ketchup Recipe
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!