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Meal plan


ID: 4Lz1as4e1ZAKwWk
By guest
Generated on 2025-03-18 17:02:05

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pineapple Cream Cheese
1 serving = 69.0 g
Energy: 153.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cream Crowdie
1 serving = 78.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!