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Meal plan

ID: YhnX3YVxThhELu0

By guest

Generated on 2025-08-02 20:46:34

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!