Here is your personalized meal plan!
Meal plan
ID: BCpyFmJ8vD8p5Ws
By guest
Generated on 2025-01-17 15:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
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Snack
Rosemary Scones
1 serving = 69.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 414.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 68.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!