Here is your personalized meal plan!
Meal plan
ID: nUKflaAm9CTTc14
By guest
Generated on 2025-05-13 14:03:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cornmeal Crust
1 serving = 80.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 94.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!