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Meal plan

ID: 8Sy73Y5neEzeAUw

By guest

Generated on 2025-08-14 05:21:18

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 164.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 360.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!