Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GbGdggiebADBp4k

By guest

Generated on 2025-06-23 07:59:57

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!