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Meal plan

Regenerate
ID: YF2zFSJAMrBtjMA
By guest
Generated on 2026-04-11 20:53:42

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 64.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 88.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!