Here is your personalized meal plan!
Meal plan
ID: qcYi3bqqhKS_trU
By guest
Generated on 2026-04-11 22:53:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 59.0 gEnergy:
67.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!