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Meal plan


ID: dZ4w22EjGZ7NpgA
By guest
Generated on 2025-11-10 07:08:08

Total kcalories

88.0% (1770.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Unbelievable Fish Batter
1 serving = 66.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 75.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

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