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Meal plan


ID: eThodMIcq2i892M
By guest
Generated on 2025-11-10 09:18:19

Total kcalories

87.0% (1735.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Chocolate Raspberry Smoothie
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 12.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Creamy Lime Coolers
1 serving = 67.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!