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Meal plan

Regenerate
ID: kZnQkjCk8WGv9HI
By guest
Generated on 2025-11-10 11:28:34

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

65.0% (7.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basic Sourdough Starter
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 65.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 8.0 g
Let's cook it!