Here is your personalized meal plan!
Meal plan
ID: COWfXpgwEbbJaO0
By guest
Generated on 2025-03-16 15:17:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamed Chicken Recipe
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 58.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!