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Meal plan


ID: sGrB1P92166veXM
By guest
Generated on 2025-03-17 09:13:27

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Smoked Chicken
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Maple Cream Candy
1 serving = 79.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 48.0 g

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