Here is your personalized meal plan!
Meal plan
ID: 8oNZPbpkQ0V1jBo
By guest
Generated on 2025-03-17 14:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Jewels
1 serving = 87.0 gEnergy:
276.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
35.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruity pebble treats
1 serving = 65.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!