Here is your personalized meal plan!
Meal plan
ID: q8OmKJMOP12L-HA
By guest
Generated on 2025-08-13 06:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Blue Corn Tortillas
1 serving = 648.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Rice Pancakes
1 serving = 87.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 58.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!