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Meal plan


ID: _66tT5Icx94A4QQ
By guest
Generated on 2025-03-21 16:14:09

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Double Ginger Scones
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Maja Blanca
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!