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Meal plan

ID: BJVg2LSk7XF9TyE

By guest

Generated on 2025-03-21 22:39:30

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Puffed Wheat Treats

1 serving = 86.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 67.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!