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Meal plan

Regenerate
ID: npWay8O6i3bF7pk
By guest
Generated on 2025-03-18 00:50:03

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!