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Meal plan

ID: IiHwjPenhreWJso

By guest

Generated on 2025-03-18 09:18:27

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 128.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!