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Meal plan

Regenerate
ID: EVFApeEzMfaCykE
By guest
Generated on 2026-05-06 17:40:14

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 66.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 92.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!