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Meal plan

ID: LhRhFRzgPUh5rgI

By guest

Generated on 2026-05-06 18:53:02

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Creamy Milk Gravy

1 serving = 73.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 77.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!