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Meal plan


ID: 2uau9VVnrUbrL6w
By guest
Generated on 2025-03-19 07:23:17

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

169.0% (77.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Cheese Scones
1 serving = 81.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Fudge
1 serving = 70.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!